Getting to know ourselves and being curious as to why we may behave
as we do can ultimately help us to make clearer decisions and feel more optimistic.
Some of the issues I can help with include: relationships, bereavement/loss, trauma,
self esteem/confidence, depression, anxiety, stress, abuse issues, meaning and purpose.
Issues faced by young people including self harming and bullying.
I am happy to undertake short and long term work.
I have both daytime and evening appointments available.
A warm welcome to my website offering a counselling service in central
St Albans. At the moment I am offering sessions by Zoom and face-to-face.
I have a safe, supportive and confidential space (with convenient off road parking)
in which for us to meet and together explore difficulties that you may be experiencing.
In life we may find ourselves stuck at a crossroad and find it difficult to move on.
This can prevent us from enjoying our lives and relationships to the full, holding
us back and often consuming much of our thoughts.
Taking time out to focus on ourselves and our feelings can enable us to go
forward free from some of the pain and angst we may have been carrying.